Upcoming Events All events

  • Fit Boxing

    Thursday, 23 November 2017 | 12:30pm - 1:30pm

    Fit boxing
    A combination of fit boxing and circuit training. This class incorporates high-intensity interval training and areas of body resistance training. This is a fantastic class to spike your heart rate to increase fitness while building muscle strength and endurance.

    > Read More

  • Les Mills CX worx

    Thursday, 23 November 2017 | 5:00pm - 5:30pm

    > Read More

  • Les Mills Body Attack

    Thursday, 23 November 2017 | 5:30pm - 6:30pm

    > Read More

  • Swimfit

    Thursday, 23 November 2017 | 6:00pm - 7:00pm

    > Read More

  • Aqua

    Thursday, 23 November 2017 | 6:30pm - 7:30pm

    > Read More

  • Les Mills Body Pump

    Friday, 24 November 2017 | 6:00am - 7:00am

    > Read More

  • Gentle moves

    Friday, 24 November 2017 | 8:00am - 9:00am

    Low impact exercises to improve health and fitness without harming your joints. Suitable for all fitness levels.

    > Read More

  • Les Mills RPM

    Friday, 24 November 2017 | 9:30am - 10:15am

    > Read More

  • Aqua

    Friday, 24 November 2017 | 9:30am - 10:30am

    Low to medium intensity resistance class in the water. A fun and exhilarating class for all ages. Ideal for people who have never participated in a group fitness class before. Guaranteed to work you hard while having a lot of fun with friends.

    > Read More

  • Yogalates

    Friday, 24 November 2017 | 10:30am - 11:30am

    A combination of yoga and Pilates that builds flexibility and strength. Yogalates is a fusion of yoga and Pilates; a perfect class for people to combine the strength and flexibility of yoga while developing abdominal core strength through the basic principles of Pilates.

    > Read More

  • Challenge Fit

    Saturday, 25 November 2017 | 7:45am - 8:45am

    > Read More

  • Les Mills RPM

    Saturday, 25 November 2017 | 8:00am - 8:45am

    Spin your way to shaped legs, burned calories and lower body strength with an indoor cycling class where you ride to the rhythm of powerful music incorporating riding positions and speeds to suit the terrain.

    > Read More

  • Les Mills Body Pump

    Saturday, 25 November 2017 | 9:00am - 10:00am

    > Read More

  • Les Mills Body Balance

    Saturday, 25 November 2017 | 10:00am - 11:00am

    A fusion of Yoga, Tai Chi and Pilates.

    > Read More

  • Swimfit

    Monday, 27 November 2017 | 6:00am - 7:00am

    > Read More

  • Boxing Express

    Monday, 27 November 2017 | 6:00am - 6:30am

    > Read More

  • Les Mills CX worx

    Monday, 27 November 2017 | 6:30am - 7:00am

    > Read More

  • Gentle Moves

    Monday, 27 November 2017 | 9:30am - 10:30am

    Low impact exercises to improve health and fitness without harming your joints. Suitable for all fitness levels.

    > Read More

  • Aqua

    Monday, 27 November 2017 | 9:30am - 10:30am

    > Read More

  • Les Mills Body Pump

    Monday, 27 November 2017 | 9:30am - 10:30am

    The original barbells class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

    > Read More

  • Les Mills Body balance

    Monday, 27 November 2017 | 10:30am - 11:30am

    A fusion of Yoga, Tai Chi and Pilates.

    > Read More

  • Les Mills Body pump

    Monday, 27 November 2017 | 4:30pm - 5:30pm

    The original barbells class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

    > Read More

  • Les Mills CX worx

    Monday, 27 November 2017 | 5:30pm - 6:00pm

    > Read More

  • Les Mills RPM

    Monday, 27 November 2017 | 6:00pm - 6:45pm

    > Read More

  • Yoga

    Monday, 27 November 2017 | 6:00pm - 7:00pm

    > Read More

  • Aqua

    Monday, 27 November 2017 | 6:30pm - 7:30pm

    > Read More

  • Intensity

    Tuesday, 28 November 2017 | 6:00am - 7:00am

    > Read More

  • Aqua

    Tuesday, 28 November 2017 | 8:00am - 9:00am

    > Read More

  • Les Mills Body Attack Express

    Tuesday, 28 November 2017 | 9:30am - 10:00am

    > Read More

  • Les Mills Body Pump

    Tuesday, 28 November 2017 | 10:30am - 11:30am

    > Read More

  • Bootcamp H2O

    Tuesday, 28 November 2017 | 12:30pm - 1:00pm

    > Read More

  • ABT

    Tuesday, 28 November 2017 | 5:00pm - 5:30pm

    A 30 minute freestyle class that really hones in on the Abs, Butt and Thighs.

    > Read More

  • Les Mills Body Balance

    Tuesday, 28 November 2017 | 5:30pm - 6:30pm

    A fusion of Yoga, Tai Chi and Pilates.

    > Read More

  • Les Mills RPM

    Tuesday, 28 November 2017 | 5:30pm - 6:15pm

    > Read More

  • Swimfit

    Tuesday, 28 November 2017 | 6:00pm - 7:00pm

    > Read More

  • Fit Boxing

    Wednesday, 29 November 2017 | 6:00am - 7:00am

    > Read More

  • Swimfit

    Wednesday, 29 November 2017 | 6:00am - 7:00am

    > Read More

  • Intensity

    Wednesday, 29 November 2017 | 9:30am - 10:30am

    > Read More

  • Aqua

    Wednesday, 29 November 2017 | 9:30am - 10:30am

    > Read More

  • Yoga

    Wednesday, 29 November 2017 | 10:30am - 11:30am

    Yoga
    A gentle and nurturing way to create strength, flexibility, balance and harmony. This class is an ideal relaxation and breathing technique class that will also develop your flexibility and strength. Participants are able to connect mentally, physically and emotionally through their yoga practice, which takes them on a journey to better health and wellness.

    > Read More

  • Les Mills RPM

    Wednesday, 29 November 2017 | 5:00pm - 5:45pm

    > Read More

  • Les Mills Body pump

    Wednesday, 29 November 2017 | 6:00pm - 7:00pm

    The original barbells class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

    > Read More

  • HIIT

    Thursday, 30 November 2017 | 6:00am - 6:30am

    > Read More

  • Les Mills RPM

    Thursday, 30 November 2017 | 6:00am - 6:30am

    > Read More

  • Aqua

    Thursday, 30 November 2017 | 8:00am - 9:00am

    > Read More

  • Les Mills Body pump

    Thursday, 30 November 2017 | 9:30am - 10:30am

    > Read More

  • Bootcamp H2O

    Thursday, 30 November 2017 | 10:30am - 11:00am

    > Read More

  • Fit Boxing

    Thursday, 30 November 2017 | 12:30pm - 1:30pm

    Fit boxing
    A combination of fit boxing and circuit training. This class incorporates high-intensity interval training and areas of body resistance training. This is a fantastic class to spike your heart rate to increase fitness while building muscle strength and endurance.

    > Read More

  • Les Mills CX worx

    Thursday, 30 November 2017 | 5:00pm - 5:30pm

    > Read More

  • Les Mills Body Attack

    Thursday, 30 November 2017 | 5:30pm - 6:30pm

    > Read More

  • Les Mills Body Pump

    Friday, 01 December 2017 | 6:00am - 7:00am

    > Read More

  • Gentle moves

    Friday, 01 December 2017 | 8:00am - 9:00am

    Low impact exercises to improve health and fitness without harming your joints. Suitable for all fitness levels.

    > Read More

  • Aqua

    Friday, 01 December 2017 | 9:30am - 10:30am

    Low to medium intensity resistance class in the water. A fun and exhilarating class for all ages. Ideal for people who have never participated in a group fitness class before. Guaranteed to work you hard while having a lot of fun with friends.

    > Read More

  • Les Mills RPM

    Friday, 01 December 2017 | 9:30am - 10:15am

    > Read More

  • Yogalates

    Friday, 01 December 2017 | 10:30am - 11:30am

    A combination of yoga and Pilates that builds flexibility and strength. Yogalates is a fusion of yoga and Pilates; a perfect class for people to combine the strength and flexibility of yoga while developing abdominal core strength through the basic principles of Pilates.

    > Read More

  • Challenge Fit

    Saturday, 02 December 2017 | 7:45am - 8:45am

    > Read More

  • Les Mills RPM

    Saturday, 02 December 2017 | 8:00am - 8:45am

    Spin your way to shaped legs, burned calories and lower body strength with an indoor cycling class where you ride to the rhythm of powerful music incorporating riding positions and speeds to suit the terrain.

    > Read More

  • Les Mills Body Pump

    Saturday, 02 December 2017 | 9:00am - 10:00am

    > Read More

  • Les Mills Body Balance

    Saturday, 02 December 2017 | 10:00am - 11:00am

    A fusion of Yoga, Tai Chi and Pilates.

    > Read More

  • Boxing Express

    Monday, 04 December 2017 | 6:00am - 6:30am

    > Read More

  • Swimfit

    Monday, 04 December 2017 | 6:00am - 7:00am

    > Read More

  • Les Mills CX worx

    Monday, 04 December 2017 | 6:30am - 7:00am

    > Read More

  • Aqua

    Monday, 04 December 2017 | 9:30am - 10:30am

    > Read More

  • Les Mills Body Pump

    Monday, 04 December 2017 | 9:30am - 10:30am

    The original barbells class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

    > Read More

  • Gentle Moves

    Monday, 04 December 2017 | 9:30am - 10:30am

    Low impact exercises to improve health and fitness without harming your joints. Suitable for all fitness levels.

    > Read More

  • Les Mills Body balance

    Monday, 04 December 2017 | 10:30am - 11:30am

    A fusion of Yoga, Tai Chi and Pilates.

    > Read More

  • Les Mills Body pump

    Monday, 04 December 2017 | 4:30pm - 5:30pm

    The original barbells class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

    > Read More

  • Les Mills CX worx

    Monday, 04 December 2017 | 5:30pm - 6:00pm

    > Read More

  • Yoga

    Monday, 04 December 2017 | 6:00pm - 7:00pm

    > Read More

  • Les Mills RPM

    Monday, 04 December 2017 | 6:00pm - 6:45pm

    > Read More

  • Aqua

    Monday, 04 December 2017 | 6:30pm - 7:30pm

    > Read More

  • Intensity

    Tuesday, 05 December 2017 | 6:00am - 7:00am

    > Read More

  • Aqua

    Tuesday, 05 December 2017 | 8:00am - 9:00am

    > Read More

  • Les Mills Body Attack Express

    Tuesday, 05 December 2017 | 9:30am - 10:00am

    > Read More

  • Les Mills Body Pump

    Tuesday, 05 December 2017 | 10:30am - 11:30am

    > Read More

  • Bootcamp H2O

    Tuesday, 05 December 2017 | 12:30pm - 1:00pm

    > Read More

  • ABT

    Tuesday, 05 December 2017 | 5:00pm - 5:30pm

    A 30 minute freestyle class that really hones in on the Abs, Butt and Thighs.

    > Read More

  • Les Mills RPM

    Tuesday, 05 December 2017 | 5:30pm - 6:15pm

    > Read More

  • Les Mills Body Balance

    Tuesday, 05 December 2017 | 5:30pm - 6:30pm

    A fusion of Yoga, Tai Chi and Pilates.

    > Read More

  • Swimfit

    Tuesday, 05 December 2017 | 6:00pm - 7:00pm

    > Read More

  • Fit Boxing

    Wednesday, 06 December 2017 | 6:00am - 7:00am

    > Read More

  • Swimfit

    Wednesday, 06 December 2017 | 6:00am - 7:00am

    > Read More

  • Aqua

    Wednesday, 06 December 2017 | 9:30am - 10:30am

    > Read More

  • Intensity

    Wednesday, 06 December 2017 | 9:30am - 10:30am

    > Read More

  • Yoga

    Wednesday, 06 December 2017 | 10:30am - 11:30am

    Yoga
    A gentle and nurturing way to create strength, flexibility, balance and harmony. This class is an ideal relaxation and breathing technique class that will also develop your flexibility and strength. Participants are able to connect mentally, physically and emotionally through their yoga practice, which takes them on a journey to better health and wellness.

    > Read More

  • Les Mills RPM

    Wednesday, 06 December 2017 | 5:00pm - 5:45pm

    > Read More

  • Les Mills Body pump

    Wednesday, 06 December 2017 | 6:00pm - 7:00pm

    The original barbells class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

    > Read More

  • Les Mills RPM

    Thursday, 07 December 2017 | 6:00am - 6:30am

    > Read More

  • HIIT

    Thursday, 07 December 2017 | 6:00am - 6:30am

    > Read More

  • Aqua

    Thursday, 07 December 2017 | 8:00am - 9:00am

    > Read More

  • Les Mills Body pump

    Thursday, 07 December 2017 | 9:30am - 10:30am

    > Read More

  • Bootcamp H2O

    Thursday, 07 December 2017 | 10:30am - 11:00am

    > Read More

  • Fit Boxing

    Thursday, 07 December 2017 | 12:30pm - 1:30pm

    Fit boxing
    A combination of fit boxing and circuit training. This class incorporates high-intensity interval training and areas of body resistance training. This is a fantastic class to spike your heart rate to increase fitness while building muscle strength and endurance.

    > Read More

  • Les Mills CX worx

    Thursday, 07 December 2017 | 5:00pm - 5:30pm

    > Read More

  • Les Mills Body Attack

    Thursday, 07 December 2017 | 5:30pm - 6:30pm

    > Read More

  • Les Mills Body Pump

    Friday, 08 December 2017 | 6:00am - 7:00am

    > Read More

  • Gentle moves

    Friday, 08 December 2017 | 8:00am - 9:00am

    Low impact exercises to improve health and fitness without harming your joints. Suitable for all fitness levels.

    > Read More

  • Aqua

    Friday, 08 December 2017 | 9:30am - 10:30am

    Low to medium intensity resistance class in the water. A fun and exhilarating class for all ages. Ideal for people who have never participated in a group fitness class before. Guaranteed to work you hard while having a lot of fun with friends.

    > Read More

  • Les Mills RPM

    Friday, 08 December 2017 | 9:30am - 10:15am

    > Read More

  • Yogalates

    Friday, 08 December 2017 | 10:30am - 11:30am

    A combination of yoga and Pilates that builds flexibility and strength. Yogalates is a fusion of yoga and Pilates; a perfect class for people to combine the strength and flexibility of yoga while developing abdominal core strength through the basic principles of Pilates.

    > Read More

  • Challenge Fit

    Saturday, 09 December 2017 | 7:45am - 8:45am

    > Read More

  • Les Mills RPM

    Saturday, 09 December 2017 | 8:00am - 8:45am

    Spin your way to shaped legs, burned calories and lower body strength with an indoor cycling class where you ride to the rhythm of powerful music incorporating riding positions and speeds to suit the terrain.

    > Read More

  • Les Mills Body Pump

    Saturday, 09 December 2017 | 9:00am - 10:00am

    > Read More

  • Les Mills Body Balance

    Saturday, 09 December 2017 | 10:00am - 11:00am

    A fusion of Yoga, Tai Chi and Pilates.

    > Read More

  • Boxing Express

    Monday, 11 December 2017 | 6:00am - 6:30am

    > Read More

  • Swimfit

    Monday, 11 December 2017 | 6:00am - 7:00am

    > Read More

  • Les Mills CX worx

    Monday, 11 December 2017 | 6:30am - 7:00am

    > Read More

  • Aqua

    Monday, 11 December 2017 | 9:30am - 10:30am

    > Read More

  • Gentle Moves

    Monday, 11 December 2017 | 9:30am - 10:30am

    Low impact exercises to improve health and fitness without harming your joints. Suitable for all fitness levels.

    > Read More

  • Les Mills Body Pump

    Monday, 11 December 2017 | 9:30am - 10:30am

    The original barbells class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

    > Read More

  • Les Mills Body balance

    Monday, 11 December 2017 | 10:30am - 11:30am

    A fusion of Yoga, Tai Chi and Pilates.

    > Read More

  • Les Mills Body pump

    Monday, 11 December 2017 | 4:30pm - 5:30pm

    The original barbells class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

    > Read More

  • Les Mills CX worx

    Monday, 11 December 2017 | 5:30pm - 6:00pm

    > Read More

  • Yoga

    Monday, 11 December 2017 | 6:00pm - 7:00pm

    > Read More

  • Les Mills RPM

    Monday, 11 December 2017 | 6:00pm - 6:45pm

    > Read More

  • Aqua

    Monday, 11 December 2017 | 6:30pm - 7:30pm

    > Read More

  • Intensity

    Tuesday, 12 December 2017 | 6:00am - 7:00am

    > Read More

  • Aqua

    Tuesday, 12 December 2017 | 8:00am - 9:00am

    > Read More

  • Les Mills Body Attack Express

    Tuesday, 12 December 2017 | 9:30am - 10:00am

    > Read More

  • Les Mills Body Pump

    Tuesday, 12 December 2017 | 10:30am - 11:30am

    > Read More

  • Bootcamp H2O

    Tuesday, 12 December 2017 | 12:30pm - 1:00pm

    > Read More

  • ABT

    Tuesday, 12 December 2017 | 5:00pm - 5:30pm

    A 30 minute freestyle class that really hones in on the Abs, Butt and Thighs.

    > Read More

  • Les Mills Body Balance

    Tuesday, 12 December 2017 | 5:30pm - 6:30pm

    A fusion of Yoga, Tai Chi and Pilates.

    > Read More

  • Les Mills RPM

    Tuesday, 12 December 2017 | 5:30pm - 6:15pm

    > Read More

  • Swimfit

    Tuesday, 12 December 2017 | 6:00pm - 7:00pm

    > Read More

  • Swimfit

    Wednesday, 13 December 2017 | 6:00am - 7:00am

    > Read More

  • Fit Boxing

    Wednesday, 13 December 2017 | 6:00am - 7:00am

    > Read More

  • Intensity

    Wednesday, 13 December 2017 | 9:30am - 10:30am

    > Read More

  • Aqua

    Wednesday, 13 December 2017 | 9:30am - 10:30am

    > Read More

  • Yoga

    Wednesday, 13 December 2017 | 10:30am - 11:30am

    Yoga
    A gentle and nurturing way to create strength, flexibility, balance and harmony. This class is an ideal relaxation and breathing technique class that will also develop your flexibility and strength. Participants are able to connect mentally, physically and emotionally through their yoga practice, which takes them on a journey to better health and wellness.

    > Read More

  • Les Mills RPM

    Wednesday, 13 December 2017 | 5:00pm - 5:45pm

    > Read More

  • Les Mills Body pump

    Wednesday, 13 December 2017 | 6:00pm - 7:00pm

    The original barbells class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

    > Read More

  • HIIT

    Thursday, 14 December 2017 | 6:00am - 6:30am

    > Read More

  • Les Mills RPM

    Thursday, 14 December 2017 | 6:00am - 6:30am

    > Read More

  • Aqua

    Thursday, 14 December 2017 | 8:00am - 9:00am

    > Read More

  • Les Mills Body pump

    Thursday, 14 December 2017 | 9:30am - 10:30am

    > Read More

  • Bootcamp H2O

    Thursday, 14 December 2017 | 10:30am - 11:00am

    > Read More

  • Fit Boxing

    Thursday, 14 December 2017 | 12:30pm - 1:30pm

    Fit boxing
    A combination of fit boxing and circuit training. This class incorporates high-intensity interval training and areas of body resistance training. This is a fantastic class to spike your heart rate to increase fitness while building muscle strength and endurance.

    > Read More

  • Les Mills CX worx

    Thursday, 14 December 2017 | 5:00pm - 5:30pm

    > Read More

  • Les Mills Body Attack

    Thursday, 14 December 2017 | 5:30pm - 6:30pm

    > Read More

  • Les Mills Body Pump

    Friday, 15 December 2017 | 6:00am - 7:00am

    > Read More

  • Gentle moves

    Friday, 15 December 2017 | 8:00am - 9:00am

    Low impact exercises to improve health and fitness without harming your joints. Suitable for all fitness levels.

    > Read More

  • Aqua

    Friday, 15 December 2017 | 9:30am - 10:30am

    Low to medium intensity resistance class in the water. A fun and exhilarating class for all ages. Ideal for people who have never participated in a group fitness class before. Guaranteed to work you hard while having a lot of fun with friends.

    > Read More

  • Les Mills RPM

    Friday, 15 December 2017 | 9:30am - 10:15am

    > Read More

  • Yogalates

    Friday, 15 December 2017 | 10:30am - 11:30am

    A combination of yoga and Pilates that builds flexibility and strength. Yogalates is a fusion of yoga and Pilates; a perfect class for people to combine the strength and flexibility of yoga while developing abdominal core strength through the basic principles of Pilates.

    > Read More

  • Challenge Fit

    Saturday, 16 December 2017 | 7:45am - 8:45am

    > Read More

  • Les Mills RPM

    Saturday, 16 December 2017 | 8:00am - 8:45am

    Spin your way to shaped legs, burned calories and lower body strength with an indoor cycling class where you ride to the rhythm of powerful music incorporating riding positions and speeds to suit the terrain.

    > Read More

  • Les Mills Body Pump

    Saturday, 16 December 2017 | 9:00am - 10:00am

    > Read More

  • Les Mills Body Balance

    Saturday, 16 December 2017 | 10:00am - 11:00am

    A fusion of Yoga, Tai Chi and Pilates.

    > Read More

  • Boxing Express

    Monday, 18 December 2017 | 6:00am - 6:30am

    > Read More

  • Les Mills CX worx

    Monday, 18 December 2017 | 6:30am - 7:00am

    > Read More

  • Aqua

    Monday, 18 December 2017 | 9:30am - 10:30am

    > Read More

  • Les Mills Body Pump

    Monday, 18 December 2017 | 9:30am - 10:30am

    The original barbells class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

    > Read More

  • Gentle Moves

    Monday, 18 December 2017 | 9:30am - 10:30am

    Low impact exercises to improve health and fitness without harming your joints. Suitable for all fitness levels.

    > Read More

  • Les Mills Body balance

    Monday, 18 December 2017 | 10:30am - 11:30am

    A fusion of Yoga, Tai Chi and Pilates.

    > Read More

  • Les Mills CX worx

    Monday, 18 December 2017 | 5:30pm - 6:00pm

    > Read More

  • Yoga

    Monday, 18 December 2017 | 6:00pm - 7:00pm

    > Read More

  • Les Mills RPM

    Monday, 18 December 2017 | 6:00pm - 6:45pm

    > Read More

  • Intensity

    Tuesday, 19 December 2017 | 6:00am - 7:00am

    > Read More

  • Aqua

    Tuesday, 19 December 2017 | 8:00am - 9:00am

    > Read More

  • Les Mills Body Pump

    Tuesday, 19 December 2017 | 10:30am - 11:30am

    > Read More

  • ABT

    Tuesday, 19 December 2017 | 5:00pm - 5:30pm

    A 30 minute freestyle class that really hones in on the Abs, Butt and Thighs.

    > Read More

  • Les Mills Body Balance

    Tuesday, 19 December 2017 | 5:30pm - 6:30pm

    A fusion of Yoga, Tai Chi and Pilates.

    > Read More

  • Les Mills RPM

    Tuesday, 19 December 2017 | 5:30pm - 6:15pm

    > Read More

  • Fit Boxing

    Wednesday, 20 December 2017 | 6:00am - 7:00am

    > Read More

  • Intensity

    Wednesday, 20 December 2017 | 9:30am - 10:30am

    > Read More

  • Aqua

    Wednesday, 20 December 2017 | 9:30am - 10:30am

    > Read More

  • Yoga

    Wednesday, 20 December 2017 | 10:30am - 11:30am

    Yoga
    A gentle and nurturing way to create strength, flexibility, balance and harmony. This class is an ideal relaxation and breathing technique class that will also develop your flexibility and strength. Participants are able to connect mentally, physically and emotionally through their yoga practice, which takes them on a journey to better health and wellness.

    > Read More

  • Les Mills RPM

    Wednesday, 20 December 2017 | 5:00pm - 5:45pm

    > Read More

  • Les Mills Body pump

    Wednesday, 20 December 2017 | 6:00pm - 7:00pm

    The original barbells class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

    > Read More

  • HIIT

    Thursday, 21 December 2017 | 6:00am - 6:30am

    > Read More

  • Aqua

    Thursday, 21 December 2017 | 8:00am - 9:00am

    > Read More

  • Les Mills Body pump

    Thursday, 21 December 2017 | 9:30am - 10:30am

    > Read More

  • Les Mills CX worx

    Thursday, 21 December 2017 | 5:00pm - 5:30pm

    > Read More

  • Les Mills Body Attack

    Thursday, 21 December 2017 | 5:30pm - 6:30pm

    > Read More

  • Les Mills Body Pump

    Friday, 22 December 2017 | 6:00am - 7:00am

    > Read More

  • Les Mills RPM

    Friday, 22 December 2017 | 9:30am - 10:15am

    > Read More

  • Aqua

    Friday, 22 December 2017 | 9:30am - 10:30am

    Low to medium intensity resistance class in the water. A fun and exhilarating class for all ages. Ideal for people who have never participated in a group fitness class before. Guaranteed to work you hard while having a lot of fun with friends.

    > Read More

  • Yogalates

    Friday, 22 December 2017 | 10:30am - 11:30am

    A combination of yoga and Pilates that builds flexibility and strength. Yogalates is a fusion of yoga and Pilates; a perfect class for people to combine the strength and flexibility of yoga while developing abdominal core strength through the basic principles of Pilates.

    > Read More

  • Les Mills RPM

    Saturday, 23 December 2017 | 8:00am - 8:45am

    Spin your way to shaped legs, burned calories and lower body strength with an indoor cycling class where you ride to the rhythm of powerful music incorporating riding positions and speeds to suit the terrain.

    > Read More

  • Les Mills Body Pump

    Saturday, 23 December 2017 | 9:00am - 10:00am

    > Read More

  • Aqua

    Wednesday, 27 December 2017 | 10:00am - 11:00am

    Low to medium intensity resistance class in the water. A fun and exhilarating class for all ages. Ideal for people who have never participated in a group fitness class before. Guaranteed to work you hard while having a lot of fun with friends.

    > Read More

  • Les Mills RPM

    Wednesday, 27 December 2017 | 10:00am - 10:45am

    Spin your way to shaped legs, burned calories and lower body strength with an indoor cycling class where you ride to the rhythm of powerful music incorporating riding positions and speeds to suit the terrain.

    > Read More

  • Les Mills Body Pump

    Wednesday, 27 December 2017 | 11:00am - 12:00pm

    The original barbells class that strengthens your entire body.

    > Read More

  • Les Mills Body Attack

    Thursday, 28 December 2017 | 10:00am - 11:00am

    A sports-inspired cardio workout for building strength and stamina.

    > Read More

  • Les Mills CX worx

    Thursday, 28 December 2017 | 11:00am - 12:00pm

    Based on cutting-edge scientific research, CX Worx is the ultimate way to get a tight and toned core.

    > Read More

  • Aqua

    Friday, 29 December 2017 | 10:00am - 11:00am

    Low to medium intensity resistance class in the water. A fun and exhilarating class for all ages.

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  • Les Mills Body pump

    Friday, 29 December 2017 | 10:00am - 11:00am

    The original barbells class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

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  • Les Mills Body Balance

    Friday, 29 December 2017 | 11:00am - 12:00pm

    A fusion of Yoga, Tai Chi and Pilates.

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  • Les Mills RPM

    Saturday, 30 December 2017 | 10:00am - 10:45am

    Spin your way to shaped legs, burned calories and lower body strength with an indoor cycling class where you ride to the rhythm of powerful music incorporating riding positions and speeds to suit the terrain.

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  • Les Mills Body pump

    Saturday, 30 December 2017 | 11:00am - 12:00pm

    The original barbells class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

    > Read More

  • Aqua

    Tuesday, 02 January 2018 | 8:00am - 9:00am

    Low to medium intensity resistance class in the water. A fun and exhilarating class for all ages.

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  • Les Mills Body Attack

    Tuesday, 02 January 2018 | 9:30am - 10:30am

    A sports-inspired cardio workout for building strength and stamina.

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