Friday, 27 November 2020

A combination of postures inspired by ballet and other disciplines like yoga and Pilates.The barre is used as a prop to balance while doing exercises that focus on isometric strength training combined with high reps of small range-of-motion movements.

Event Details

  • When
    Friday, 27 November 2020
    10:00am - 10:45am
  • Where
    Multi Purpose Room A

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