Our gym facilities and services
We provide a motivating and positive atmosphere to achieve your goals in all areas of health and fitness. We offer the following for your enjoyment and convenience.
- Fully air-conditioned facility.
- Personal health evaluation and programs, catering for all ages and abilities. Nutritional advice included.
- Initial fitness assessments and programs (included in most memberships).
- Designated functional training space.
- Technogym cardio theatre – treadmills, bikes, cross-trainers, rowers and the Life Fitness PowerMill.
- Technogym pin-loaded and plate-loaded strength machines.
- Free weight and stretching areas.
- Over 40 group fitness classes – Les Mills group fitness classes, yoga, aqua aerobics, Pilates, fit boxing, plus more freestyle classes. For more information view the Group Fitness Timetable page
- Detox infra-red saunas (male and female).
- Personal training and boot camps.
- Corporate packages.
Our fully qualified, friendly and professional staff are always happy to encourage and motivate you along the way, or answer any of your questions or concerns. For more information phone us on 6625 5370.