Spring into Fitness and shed those winter kilos

Tuesday, 07 August 2018

Shake off the winter blues and shed those extra kilos with SWITCH gym’s Spring into Fitness promotion.

SWITCH 24-hour gym at Goonellabah Sports & Aquatic Centre has discounted six-month memberships available, but it’s not the price they want people to focus on – rather the extraordinary life you can gain.

Improving health and fitness has a huge range of benefits including losing weight, feeling energetic, improving mood and increasing flexibility.

You’ll look better, have more energy and start enjoying life to the fullest.

“The end of winter is the perfect time to make a commitment to your health and we will be there for people every step of the way to get you fit and healthy this spring,” Gym Manager Roberta O’Brien said.

“Our goal is always to show people that fitness can be fun, and to make it work for every individual. That means it becoming a normal part of life, like having dinner or cleaning the house. Once fitness becomes part of your normal day-to-day routine it’s easy, and very soon you’ll crave the energy and healthy feeling it gives you.

“Most people just need some help finding the activity that makes it fun and enjoyable rather than a chore.”

SWITCH 24-hour gym offers gym-only memberships or premium memberships which include access to the gym, pool and Group Fitness classes. Enjoy the functional training centre, lap swimming or choose from more than 40 Group Fitness classes including Les Mills and aqua aerobics. 24/7 gym access also allows you to work out at a time that suits you.

Premium membership holders also get added extras including health assessments and personalised exercise programs. Members can choose one-on-one or small group personal training packages to accelerate their results and reach their goals faster.

Spring into Fitness offers $100 discounts on all six-month memberships. Offer ends September 30.

Don’t delay – put yourself and your fitness first this spring. Phone SWITCH on 6625 5370 or visit the friendly staff at Goonellabah Sports & Aquatic Centre.

 

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